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Mega Froslass ex

Pokémon · Mega Evolution

Mega Froslass ex

Mega Evolution

Ascended Heroes · #47 · Double Rare · 2026

Listings

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Market reference

Current listings on The Game Traders

No active listings for this card right now.

Card facts

Quick reference for collectors and graders.

Set position
47 / 295
Release year
2026
Rarity
Double Rare
HP
310
Subtype
Stage 1 · MEGA · ex
Evolves from
Snorunt
Retreat cost
1 energy
Regulation mark
I
Illustrator
5ban Graphics
Pokédex #
478
Series
Mega Evolution

Card analysis

Computed from this card's stats and text — not a reposted price.

Primary role
Disruption
Damage efficiency
150 damage
50 per Energy
Prize liability
2 Prizes given up
Two-prize Pokémon — a single KO swings the prize race
Setup
Stage 1
One evolution step from a Basic

Also does

AttackerStatus Conditions

Strategy & play

How Mega Froslass ex plays — derived from its stats and the rules of the game, not an opinion.

  • Inflicts Sleep — they flip each turn to wake, so it’s a coin-flip lock: disruptive but unreliable on its own.
  • Its main attack (Absolute Snow) needs 3 Energy — a turn-3 swing on manual attachment — you’ll want Energy acceleration to power it up on time.
  • Hits for 150 — one-shots small Basics and support Pokémon, but trades down into the format’s big attackers.
  • Needs Water Energy to attack — your line must supply that color.
  • Water type, weak to Metal ×2 — a Metal attacker doing ≥155 effectively one-shots it.
  • A two-prize Pokémon — each KO gives the opponent 2 Prizes, so a single bad trade can lose the race. Back it with single-prize attackers.

How to beat Mega Froslass ex

  • Exploit its Metal weakness — ≥155 damage one-shots it.
  • Gust it before the evolution is set up.
  • It gives up 2 Prizes — out-trade it with single-prize attackers.
  • On the receiving end of a condition? Retreat, switch, or evolve to wipe it — conditions only stick to the Active.

Competitive performance

From real Standard tournament decks over the last 180 days.

Meta inclusion
7% of decks
1.7 copies on average · 201 decks
Match win rate
48.5%
+0.8 pts vs the 47.8% field average

More by 5ban Graphics

This card was illustrated by 5ban Graphics.

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Building around Mega Froslass ex?

Drop it into the deck builder for a live consistency score, synergy suggestions, and Standard legality checks.

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About this card

HP: 310Type:WWaterSubtype: Stage 1 · MEGA · exEvolves from: Snorunt

WResentful Refrain — 50×

This attack does 50 damage for each card in your opponent's hand.

WCCAbsolute Snow — 150

Your opponent's Active Pokémon is now Asleep.

Pokémon ex rule: When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.

Mega Evolution ex Rule: When your Mega Evolution Pokémon ex is Knocked Out, your opponent takes 3 Prize cards.

Weakness:M×2

Retreat cost:C

Tournament legality

Current legal status across competitive formats.

expandedLegal
standardLegal
unlimitedLegal

Tournament play

Decklist data from the past 30 days of competitive Pokémon TCG tournaments (sourced from Limitless TCG).

Recent decks

1,861

ran Mega Froslass ex

Tournaments scanned

265

past 30 days

Competitive note

Currently a meta staple.

167 top-cut decks · best finish 1st

Top decks running Mega Froslass ex

  • 1Starmie Froslass
    135 decks
  • 2Lopunny Dudunsparce
    133 decks
  • 3Greninja
    74 decks
  • 4Other
    34 decks
  • 5Mega Starmie
    31 decks
See the full Pokémon TCG meta

Frequently asked

How can I tell if my Mega Froslass ex is real?

Mega Froslass ex is not on our list of commonly-counterfeited cards, but counterfeits exist across every set. Check the back-light test (real cards have a black inner layer that blocks light; counterfeits glow through), the rosette dot pattern on the back under magnification, font weight and kerning on the card name, and the holofoil pattern if applicable. For high-value copies we recommend submitting to a professional grader (PSA, BGS, CGC) for tamper-evident authentication.

What is Mega Froslass ex worth?

As of the latest data, there are no active listings on The Game Traders right now. Actual value depends on condition, grading, edition and printing variant — graded high-condition copies (PSA 9–10) trade at a substantial premium over raw copies.

What set is Mega Froslass ex from?

Mega Froslass ex is from the Pokémon set "Ascended Heroes" in the Mega Evolution series, released in 2026.

What rarity is Mega Froslass ex?

Mega Froslass ex is a Double Rare card in the Ascended Heroes set.

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Other Mega Froslass ex printings

Same Pokémon card across other sets and rarities.